Day 2

Breakfast 8am: 1 egg and 1 slice toast

Snack 11am: half of banana

Lunch 2:30pm: 1hard boil egg, 1 slice of cheese and 5 saltine crackers

Snack 5pm: half of banana

Dinner 8pm: 2 hot dog, 1 cup broccoli, 1/2 cup carrots and 1/2 cup vanilla ice cream

Day 1

forgot to take a photo of breakfast it was at 8 am: 1 slice of Toast and 1 Tbs of peanut butter w/ tea .... (2 tbs was too much so i just used 1 tbs and i was full till snack.)

I drunk water to keep myself focus as my boyfriend made himself pizza


Snack 11am: half of grapefruit and Tea





Lunch 2:30pm: 1/2 cup of Tuna and 1 slice of Toast w/ water

after my hip hop abs workout :) .....

Snack 5pm: Apple

Dinner 8pm: 1 cup of green beans and 3 ounces of meat (choose grilled chicken breast)

after i ate dinner i had 1 cup of vanilla ice cream with 1/2 banana

posted from Bloggeroid

6.16.13

Starting weight 227.0 LBS..

Chest:45
R.Arm:13.      L.Arm:13
Waist:40
Belly:49

Hips:48 1/2
R.thigh:25.     L.thigh:25